What is Pilates?

We recommend wearing comfortable workout apparel that you can easily move in. We ask that you bring along a pair of sticky socks for when you put your feet in the straps while on the Reformer but other than that you are welcome to work barefoot if you would like.

What should I wear to Class?

We recommend wearing comfortable workout apparel that you can easily move in. We ask that you bring along a pair of sticky socks for when you put your feet in the straps while on the Reformer but other than that you are welcome to work barefoot if you would like.

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